"I have more awareness, tools, acceptance and most important - way more self love than I have ever had in my life. I hear Ashton's phrases in her graceful honest demeanor. I'm grateful Ashton is my therapist- I get up faster now when I fall."
"Ashton Ralston has helped me immeasurably to regain my confidence, gain greater understanding of myself and to better handle life's challenges."
Ashton is an incredibly gifted therapist with a depth of knowledge at her fingertips. The custom tool kit she has given me continually helps me tackle every and all situations positively. My happiness and ability to pull out the negative spaces has been transforming. When I moved I was so grateful that she has online sessions! I feel connected on them and they work better with my schedule!
I’ve been working with Ashton for about 6 years and highly recommend her and her work. I started counseling in-person and using my insurance, but prefer the flexibility and efficiency of telemedicine and self-pay. I consider Ashton an investment in myself and those around me — let’s be real — they benefit immensely too!
I tell people often that therapy has changed my life and I reap the rewards of increased self-awareness and self-work every single day. Sometimes it’s hard but it’s always rewarding and Ashton is supportive, open and understanding every step of the way. She is a joy and a gift.
Working with Ashton has been life changing in ways that I never imagined. She guided me through the process of discovering things about myself that helped me make positive changes in my life as well as cope with difficult situations. My consciousness is continually rising and I don't plan to stop.
I had a fear of airports, airplanes and most definitely flying. Even being in an airport I felt sick and the need to leave immediately. I had felt this way for as long as I can remember. I am opposed to medicating my problems so I knew a great therapist was my only answer. I had a very short time to deal with my issue because my niece was very ill and lived across the country. I didn't know how many sessions it would take to resolve my fear. I met Ashton and felt very comfortable and safe. Her method seemed different than anything that I had experienced or had read.
Thanks to Ashton in just a few sessions I was able to conquer my fear and be powerful. After my last visit I knew that I would be alright.
Of course the real proof was leading up to my trip. I was calm before the flight, slept well days before and had no problems entering the airport. As I entered the plane I knew if I hadn't seen Ashton I would have turned and run.
Ashton gave me all the tools I needed to ( I can't believe I'm saying this) enjoy flying! Guess what, I got on the second plane with not an ounce of nervousness. IT WAS GREAT.
I could never convey how much it means to me that Ashton helped me. I was able to see my family before it was too late. She passed away shortly after my visit. I am so thankful that I don't have to live with regrets.